CAP Barbell Power Racks and Attachments, 2 Piece S
$29.99
Price: $29.99
(as of Feb 24, 2025 18:41:00 UTC – Details)
The CAP Barbell Safety Catches are designed for use with the CAP Barbell Power Rack (FM-905Q series and FM-CS7000F) to provide an added measure of security when lifting weights. With a weight capacity of 500 pounds, these spotter arms can securely hold heavy weight loads. Designed with 10 and 11-gauge steel with rubber padding to protect bar’s finish, these spotter arms are a reliable addition to your home gym. And to finish it off, the durable powder coat finish helps to prevent rust and corrosion. Simply adjust the spotter arms to achieve desired height for squats and lunges or bench pressing. Round peg diameter is 375” or 9. 5mm. Sold as a pair. Includes 30-day limited manufacturer’s warranty.
BUILT TOUGH – Made with 10 & 11-gauge steel & welded to a 3-sided face plate, these safety catches offer the security & grip needed when using the CAP Barbell FM-905Q Series & FM-CS7000F rack. Peg diameter is 3/8” or 9. 5mm. Fits on 2×2-inch tubular frame
HEAVY-DUTY – With a maximum static weight capacity of 500 pounds and 10 & 11-gauge steel construction, these catches safely support heavy loads. Durable powder coat finish helps prevent rust and corrosion. Catches sold separately & not included with rack.
ADJUSTABLE – Easily adjust safety catches to preferred height for squats or bench presses. Simply twist & pull spotter arm & insert into desired height. Reinforced with rubber padding to reduce weight room noise & protect the finish of your bar.
DEPENDABLE – 16-inch length of these spotter arms provides support needed when going heavy. Welded end caps prevent bar from rolling or slipping off the safety arms
Included Components: 2 Spotter Arms
Sport Type: Weightlifting Exercise & Fitness
Jaydence Shortridge –
Great quality
Very sturdy and great quality. Safety is important when lifting alone so I highly recommend buying these with the squat rack. LOVE IT!
Orland Park – Mark –
A must have for workout safety….
Fits 5/8” holes on a rack. I put it under my bar holders just above my chest, so if i go to failure, i wont land the bar on my chest and consequently my neck.
Lasunncty –
Good enough
Does the important job of holding/stopping weight. The rubber strip tore and came off after only a couple uses, though.
Randall Fung –
Pin size in description is not correct.
Overall a super value. I bought used and it looked like new. It’s going to get banged up anyways. But the listed states that the pin is 3/8″ and it did not fit my 7/16 holes. The pin is closer to 1/2 inch, slightly smaller, but bigger than 7/16″. Had to drill my rack holes to 1/2″ for it to fit, but after that, it fit great and was easy to put on and take off.
jwilsoncle –
Just OK
These safety catches aren’t the best, aren’t the worst. One seems slightly bent which makes it wiggle a bit, but hopefully it’ll still get the job done if I need it. The rubber top of it is pretty useless as I’ve only rested my bar on it a couple times and it’s shifted and ripped a bit of it off.
Amazon Customer –
There is lots of confusion with item specifications, but great rack
There seems to be lots of confusion on this items specifications, first of this rack has 500 lb rating not 300 lbs, this confusion is because this rack had a different model which is much older that only had a 300 lb rating. The old model isn’t sold on amazon anywhere unless you maybe bought one second hand. Also this rack does have spotter arms available for $30 which I highly recommend you buy for extra safety. In conclusion this rack is great for your squats, rack pulls, bench presses, overhead presses, barbell calf raises, pull-ups, chin ups and any other exercise you can do with a rack. For the spotter arms they are 16 inches long and are strong, I did a 300 lb rack pull on them and they held up great. They are plenty long for protecting you during squats and bench
Sam –
Poor quality
The product arrived scratched and the rubber torn. There were also residue inside as if someone tried it out and returned it. The arms are uneven, one is longer than the other. The rubber is poorly placed on it. So far it seems sturdy enough and fits in the few holes I’ve tried it in.It gets the job done for now however I would not recommend or purchase again.**UPDATE**Two days in of using it, the rubber is already peeling off and sliding, and my barbell squished it flat.
Doe –
Great value, they’ll keep you safe.
Years ago I got a cheap squat rack for $99 but I always worried about failing a rep at home so I got these. It works surprisingly well I’ve set 400 plus pounds down on these with no issues. The little padding on them got scuffed up by the bar pretty quick but I don’t care about that. For the price I’m very satisfied.
GUILLERMO –
estos brazos de seguridad son practicos y te mantendran seguro en las rutinas. ahora si sin preocupaciones para llegar al fallo en la rutina del gym.
Ralle –
Der Stift welcher einen Durchmesser von 9,5 mm haben sollte, ist um einiges dicker. Ich muss die Löcher am Reck vergrößern. Auch der Gummischutz hängt lose rum. Der Kleber hält nicht. Die angegebene 51 mm für die Halterungen entsprechen auch nicht dem Lieferzustand. Da muss einiges nachgearbeitet werden.
Michel –
These are just horrible, dimensions are not correct at all.
Roberto T. –
Finalmente non correrò più il rischio di darmi il bilanciere in petto sopra i 100 kg e non dovrò più farmelo scivolare sul bacino per liberarmi e scaricare tutto per poterlo tirare di nuovo su e concludere l’ultima serie! Già utilizzati, tutto solido e perfetto a buon prezzo! 34 euro spesi bene! Adatto a rack di 5 cm ci diametro, ma al mio ho dovuto far allargare leggermente 2 buchi perché il perno di pochissimo era troppo largo e non entrava, sarebbe stato inutile fare il reso e prenderne un altro e rischiare magari che non andasse bene col diametro del tubo del mio rack, meglio far allargare i buchi di quel poco che basta per 34 euro di spesa che ti possono salvare la vita! Forse sarebbe stato meglio prenderli più corti per sfruttare le barre del rack come salvataggio. Ma va benissimo così per le mie esigenze
Viktor Juhasz –
If you have the squat rack from Argos then this seems great. the fit is a bit loose as the pin is a bit thinner but the clamps holds the arm vertically.